Self-defense is an important skill to have. Knowing how to defend yourself can make you feel more confident and keep you from being a victim of crime. There are many benefits to taking a self-defense […]
It may appear initially that training a child in self-defense could encourage violent behavior or frighten your youngster. Nevertheless, kids can gain physically and mentally from practicing self-defense in an organized setting, like a martial art […]
Defense mechanisms are unconscious behaviors people use to separate themselves from unpleasant behaviors and thoughts. They can also help people distance themselves from real or perceived threats and unwanted feelings. Prolonged use of defense mechanisms […]
The advantages of martial arts training need tremendous time, effort, and commitment. Developing proficiency in any martial arts curriculum needs the constant practice of methods. The martial arts need commitment, much as acquiring other activities. […]
Take a look at the research that has been conducted on thousands of violent encounters over 100 years, four basic truths for survival are found in almost all of them. The keys to survival cost […]
Since body language compromises 60% of all communication, prior to most violent attacks, there is going to be what’s called pre-attack indicators. Pre Attack Indicators reveal people’s true intentions. Let’s take a look at a […]
What are the best self-defense techniques for real-life situations? When too many people have too much invested you are not going to get honest answers. Unfortunately, the self-defense industry is like many political parties or […]
n a 2018 survey of 1,000 females in the U.S., 81% reported having experienced sexual harassment, assault, or both in their lifetime. Of those surveyed, verbal harassment was the most common form of abuse experienced. […]
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