Self-Defense

Self-defense is a skill that can be used to protect yourself from physical harm. Self-defense involves developing the ability to respond effectively to threatening situations, and it’s an important part of any personal safety plan. […]

When it comes to self-defense, the first thought that comes to mind is probably something like a woman being attacked by a man in an alleyway. However, there are many different situations where you may […]

As a woman, you must protect yourself and your family from physical threats. Self-defense is the best way to do this. However, many people think of self-defense as some form of combat training that only […]

Everyone has read about self-defense since they were little, and since no one is totally protected in the terrible world of the twenty-first century, it is our job to be our own best guardians. If […]

Self-defense is an important skill to have. Knowing how to defend yourself can make you feel more confident and keep you from being a victim of crime. There are many benefits to taking a self-defense […]