Muay Thai is referred to as "Thai boxing", is a combat sport from Thailand that uses stand-up striking along with different clinching techniques.
Identified as the art of eight limbs, Thai boxing utilizes strikes made with the hands, legs, elbows, and knees and a variety of clinching and sweeping techniques.
Muay Thai grew extensively internationally in the late-20th to 21st century, when westernized practitioners from Thailand began competing in mixed martial arts leagues from around the world.
Numerous professional MMA and martial artists see Thai boxing as the most comprehensive striking combat sport in the world and have integrated into grappling training. Muay Thai is essential to MMA for the following reasons:
Learn how to use elbows and knees, as well as great kicks, particularly low kicks
Learn how to throw with power
Learn how to fight in the clinch
Muay Thai fighters often outclass classic western boxers solely by having a more rounded skill set. The aforementioned provides them to direct the range and keep the opponent guessing. Muay Thai training is for whole-body combat, is simply far and away superior in a real life combat scenario.
The Differences Between Muay Thai And Kickboxing
1) Muay Thai has Significantly Larger Arsenal
2) Muay Thai involves Clinching
3) Muay Thai utilizes Throws
4) Philosophical Differences
Muay Thai Strikes and Punching
Muay Thai Elbow Stikes
Forward Elbow Thrust
Reverse Horizontal Elbow
Double Elbow Chop
Mid-Air Elbow Strike
Muay Thai Kicks
Half-Shin, Half-Knee Kick
Reverse Roundhouse Kick
Down Roundhouse Kick
Axe Heel Kick
Muay Thai Knee Stike
Straight Knee Strike
Diagonal Knee Strike
Curving Knee Strike
Horizontal Knee Strike
Step-Up Knee Strike
Muay Thai Foot Thrust TEEP
The teep, or thip, is a significant kick in that boxing. The teep technique is executed by lifting the front leg until the foot is just below the hip and then pushing it forward quickly.
Muay Thai Clinching
While western boxing separates fighters in the clinch, Muay Thai does not. Clinch fighting is where many knee and elbow strikes are thrown. The stand-up grappling environment encourages striking and trapping your opponent to utilize offensive and defensive skills.
Variants of the Muay Thai clinch:
Arm clinch: Is when one or both hands control the inside of the opponent's arm(s) and where the second hand if free is in the front clinch position. Arm clinch is applied to quickly control the opponent before a knee strike or throw.
Side clinch: Is when one arm passes around the front of the opponent with the attacker's shoulder pressed into the defender's armpit. The side clinch allows the attacker to apply knee strikes to the defender's back and takedowns.
Low clinch: Is when both controlling arms pass under the opponent's arms Low clinch is typically utilized by the shorter of two opponents.
Swan-neck: Is when a single hand is around the rear of the neck is used to quickly clinch an opponent before a strike or kick.
Muay Thai Strategies and Techniques
1) Change Levels - Constantly adjust your target levels and work all areas of the opponent's body. Work your opponent defenses to create and crash gaps.
2) Take Advantage of Footwork, Angels, and Movement - Move laterally to create angels and gaps get the opponent offline, and create opportunities for you.
3) Expect to Get Hit- Spending time in such close quarters its inevitable your will take a hit. It's critical that are conditioned well enough threw training to be able to tolerate some shots.
4) Use movement to deceive and pretended - Test your opponent reaction and timing by tossing out some strikes. Collect data on your opponent's reaction. Use feints to drive them off balance.
5) Clinching Double Underhooks- When fighting taller opponents you will engage them more often on the inside. It's critical to develop a strong clinching skill set both offense and defense.
6) Find Your Range - Position yourself outside or inside your opponent's range… never in the middle!
Countering your opponent's attacks will demoralize their aggressive behavior and reduce the likelihood of going on offense.
Muay Thai 4 Fighting Ranges
Clinch range incorporates physically holding the opponent, grappling and striking.
Close range generally consists of elbows, knees, hooks, and uppercut strikes.
Medium range, which includes long punches, long knees, and low kicks.
Long-range, which includes using long kicks, teeps, and jumping techniques.
The Weakness of Muay Thai That Need to Be Overcome
Muay Thai footwork and head movement skills are risking in a street fight.
Muay Thai doesn't teach you how to set up punches properly or combination punching.
The Classic Muay Thai stance puts fighters at a disadvantage against grapplers.
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