How To Do Wrestlers Grip

Updated: Aug 3, 2020

Self Defense Hand Grip Position: Wrestlers Grip


The combatant holds hands together as though clapping. The combatant tucks both thumbs. The combatant tucks the bottom thumb to prevent their opponent from escaping.

How To Do Wrestlers Grip
How To Do Wrestlers Grip

The combatant never uses the wrestler’s grip when their hands are positioned in front of their opponent.


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